H1N1: What You Need To Know (Before You Panic)

(A) H1N1: What You Need To Know (Before You Panic)

The World Health Organization declared the H1N1 flu as a phase six pandemic. The declaration was based on the continued worldwide spread of Influenza A or commonly called as H1N1 virus. The spread of H1N1 virus is so alarming in fact the disease has spread so quickly and has claimed so many lives all over the world. Plus with the fact that scientists know very little about this particular type of the flu, has make it more frightening. But, what exactly is the swine flu and where did it come from in the first place?

The Cause:

H1N1 virus is a respiratory disease of pigs (which is why it is also called swine flu) as being caused by type A influenza viruses. H1N1 causes a regular outbreak in pigs commonly occurs in the late fall or winter but people do not normally get H1N1 virus, but human infections can happen. Type A influenza in pigs was already detected since 1930 and human infection of this virus was traced way back in 1988. Before the global outbreak of H1N1 virus, human infections were son rare. This is one of the reasons why the World Health Organization and other health organization are so concerned by this current strand of the virus.

The Symptoms:

The symptoms of H1N1 virus in human are very much the same with the symptoms of regular human flu. In the article “Swine Influenza and You” which is posted on the website of the CDC, it recommends urgent or emergency care for the following symptoms:

* Shortness of breath, breathing too fast, pain with deep breaths
* Uncontrollable vomiting
* Signs of dehydration: decreased urine production, crying without tears, eyes or inside of mouth appear dry, refusal or inability to drink
* Worsening fever and cough
* Chest or abdominal pain
* Skin appears blue or gray, especially around eyes, nose, and mouth
* Rash with fever
* Confusion
* Dizziness
* In children: irritable, cannot be consoled, does not want to be held; cannot wake up, excessively sleepy, does not interact

The Cure:

Antiviral treatments are available in drugstores and are most effective if taken within two days of the signs of symptoms. Discuss side effects with your prescribing doctor before deciding upon treatment. For infants under one year of age, antiviral treatments are not recommended. Follow your physician’s recommendations for relief from aches and cough and to manage diarrhea and vomiting.

The Prevention:

Proper hand washing is the most effective means of preventing the spread of disease. The use of hand sanitizers are also considered effective. It is also recommended to use disposable tissues when coughing or sneezing, clean your hands after every use. Limit your exposure by avoiding public places, if there are confirmed cases in your area and clean your hands often while out and upon returning home.

- Caregivers from PHCSICare
The Swine Flu Survival Guide Click Here!